Tara Wade 12:47 row
2,393m
Meters
12:47.8
Time
2:40.4
Pace
378
Calories
141
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 24 |
| Stroke Count | 305 |
| Drag Factor | 119 |
October 09, 2017 10:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:47.8 | 2,393m | 2:40.4 | 85 | 591 | 24 | 141 |
| 5:00.0 | 953m | 2:37.3 | 90 | 608 | 24 | 142 |
| 10:00.0 | 926m | 2:41.9 | 82 | 583 | 24 | 139 |
| 12:47.8 | 514m | 2:43.2 | 80 | 576 | 24 | 142 |
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damper 5; 157 kcal;