Tara Wade 12:57 row
2,409m
Meters
12:57.8
Time
2:41.4
Pace
254
Calories
144
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 23 |
| Stroke Count | 305 |
| Drag Factor | 119 |
October 09, 2017 10:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:57.8 | 2,409m | 2:41.4 | 83 | 586 | 23 | 144 |
| 5:00.0 | 934m | 2:40.5 | 84 | 590 | 23 | 142 |
| 10:00.0 | 928m | 2:41.6 | 83 | 585 | 24 | 146 |
| 12:57.8 | 547m | 2:42.5 | 82 | 580 | 23 | 144 |
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Workout Graph
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damper 5; 158 kcal;