Tara Wade 12:51 row
2,451m
Meters
12:51.9
Time
2:37.4
Pace
129
Calories
142
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 23 |
| Stroke Count | 305 |
| Drag Factor | 121 |
October 09, 2017 10:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:51.9 | 2,451m | 2:37.4 | 90 | 608 | 23 | 142 |
| 5:00.0 | 966m | 2:35.2 | 93 | 621 | 23 | 137 |
| 10:00.0 | 948m | 2:38.2 | 88 | 604 | 24 | 144 |
| 12:51.9 | 537m | 2:40.0 | 85 | 593 | 24 | 145 |
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damper 5; 162 kcal;