Tara Wade 12:38 row
2,356m
Meters
12:38.5
Time
2:40.9
Pace
248
Calories
136
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 23 |
| Stroke Count | 304 |
| Drag Factor | 121 |
October 13, 2017 09:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:38.5 | 2,356m | 2:40.9 | 84 | 588 | 23 | 136 |
| 5:00.0 | 948m | 2:38.2 | 88 | 604 | 24 | 136 |
| 10:00.0 | 922m | 2:42.6 | 81 | 579 | 24 | 136 |
| 12:38.5 | 487m | 2:42.7 | 81 | 579 | 23 | 138 |
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