Tara Wade 30:00 row
6,008m
Meters
30:00.0
Time
2:29.8
Pace
326
Calories
152
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 25 |
| Stroke Count | 746 |
| Drag Factor | 109 |
May 08, 2018 17:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,008m | 2:29.8 | 104 | 658 | 25 | 152 |
| 6:00.0 | 1,196m | 2:30.5 | 103 | 653 | 25 | 141 |
| 12:00.0 | 1,188m | 2:31.5 | 101 | 646 | 22 | 144 |
| 18:00.0 | 1,199m | 2:30.1 | 103 | 656 | 23 | 152 |
| 24:00.0 | 1,203m | 2:29.6 | 104 | 659 | 26 | 158 |
| 30:00.0 | 1,223m | 2:27.1 | 110 | 677 | 29 | 167 |
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Workout Graph
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