Tara Wade 30:00 row
5,877m
Meters
30:00.0
Time
2:33.1
Pace
315
Calories
154
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 24 |
| Stroke Count | 721 |
| Drag Factor | 106 |
August 06, 2018 08:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,877m | 2:33.1 | 97 | 635 | 24 | 154 |
| 6:00.0 | 1,164m | 2:34.6 | 95 | 625 | 24 | 141 |
| 12:00.0 | 1,174m | 2:33.3 | 97 | 634 | 24 | 152 |
| 18:00.0 | 1,174m | 2:33.3 | 97 | 634 | 22 | 155 |
| 24:00.0 | 1,163m | 2:34.7 | 94 | 624 | 24 | 157 |
| 30:00.0 | 1,202m | 2:29.7 | 104 | 658 | 26 | 169 |
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Workout Graph
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