Tara Wade 30:00 row
6,052m
Meters
30:00.0
Time
2:28.7
Pace
331
Calories
154
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 21 |
| Stroke Count | 655 |
| Drag Factor | 114 |
August 17, 2018 09:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,052m | 2:28.7 | 106 | 666 | 21 | 154 |
| 6:00.0 | 1,182m | 2:32.2 | 99 | 641 | 21 | 145 |
| 12:00.0 | 1,205m | 2:29.3 | 105 | 661 | 22 | 152 |
| 18:00.0 | 1,218m | 2:27.7 | 108 | 673 | 21 | 154 |
| 24:00.0 | 1,214m | 2:28.2 | 107 | 669 | 22 | 156 |
| 30:00.0 | 1,234m | 2:25.8 | 113 | 688 | 22 | 167 |
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Workout Graph
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