Tara Wade 30:00 row
6,245m
Meters
30:00.0
Time
2:24.1
Pace
349
Calories
163
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 24 |
| Stroke Count | 747 |
| Drag Factor | 116 |
August 21, 2018 09:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,245m | 2:24.1 | 117 | 702 | 24 | 163 |
| 6:00.0 | 1,232m | 2:26.1 | 112 | 686 | 24 | 153 |
| 12:00.0 | 1,249m | 2:24.1 | 117 | 702 | 25 | 160 |
| 18:00.0 | 1,258m | 2:23.0 | 119 | 711 | 25 | 165 |
| 24:00.0 | 1,251m | 2:23.8 | 117 | 704 | 24 | 169 |
| 30:00.0 | 1,255m | 2:23.4 | 119 | 708 | 26 | 172 |
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Workout Graph
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