Tara Wade 30:00 row
6,289m
Meters
30:00.0
Time
2:23.1
Pace
353
Calories
156
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 24 |
| Stroke Count | 737 |
| Drag Factor | 116 |
August 27, 2018 11:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,289m | 2:23.1 | 119 | 711 | 24 | 156 |
| 6:00.0 | 1,236m | 2:25.6 | 113 | 690 | 24 | 110 |
| 12:00.0 | 1,249m | 2:24.1 | 117 | 702 | 24 | 161 |
| 18:00.0 | 1,265m | 2:22.2 | 121 | 718 | 25 | 166 |
| 24:00.0 | 1,266m | 2:22.1 | 122 | 719 | 24 | 169 |
| 30:00.0 | 1,273m | 2:21.3 | 124 | 726 | 26 | 175 |
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Workout Graph
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