Tara Wade 30:00 row
6,328m
Meters
30:00.0
Time
2:22.2
Pace
357
Calories
163
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 22 |
| Stroke Count | 677 |
| Drag Factor | 116 |
August 31, 2018 10:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,328m | 2:22.2 | 122 | 718 | 22 | 163 |
| 6:00.0 | 1,246m | 2:24.4 | 116 | 699 | 21 | 152 |
| 12:00.0 | 1,258m | 2:23.0 | 119 | 711 | 22 | 158 |
| 18:00.0 | 1,269m | 2:21.8 | 123 | 722 | 22 | 165 |
| 24:00.0 | 1,274m | 2:21.2 | 124 | 727 | 23 | 170 |
| 30:00.0 | 1,281m | 2:20.5 | 126 | 734 | 24 | 173 |
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Workout Graph
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