Tara Wade 30:00 row
6,331m
Meters
30:00.0
Time
2:22.1
Pace
357
Calories
164
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 25 |
| Stroke Count | 762 |
| Drag Factor | 116 |
September 11, 2018 12:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,331m | 2:22.1 | 122 | 719 | 25 | 164 |
| 6:00.0 | 1,224m | 2:27.0 | 110 | 678 | 25 | 152 |
| 12:00.0 | 1,268m | 2:21.9 | 122 | 721 | 26 | 159 |
| 18:00.0 | 1,274m | 2:21.2 | 124 | 727 | 25 | 166 |
| 24:00.0 | 1,281m | 2:20.5 | 126 | 734 | 25 | 172 |
| 30:00.0 | 1,284m | 2:20.1 | 127 | 737 | 27 | 175 |
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Workout Graph
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