Tara Wade 30:00 row
6,247m
Meters
30:00.0
Time
2:24.0
Pace
349
Calories
169
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 25 |
| Stroke Count | 747 |
| Drag Factor | 113 |
September 18, 2018 09:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,247m | 2:24.0 | 117 | 702 | 25 | 169 |
| 6:00.0 | 1,229m | 2:26.4 | 111 | 683 | 24 | 157 |
| 12:00.0 | 1,266m | 2:22.1 | 122 | 719 | 26 | 165 |
| 18:00.0 | 1,265m | 2:22.2 | 121 | 718 | 25 | 173 |
| 24:00.0 | 1,270m | 2:21.7 | 123 | 723 | 24 | 177 |
| 30:00.0 | 1,218m | 2:27.7 | 108 | 673 | 26 | 175 |
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Workout Graph
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