Tara Wade 30:00 row
6,346m
Meters
30:00.0
Time
2:21.8
Pace
360
Calories
167
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 25 |
| Stroke Count | 755 |
| Drag Factor | 121 |
September 21, 2018 12:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,346m | 2:21.8 | 123 | 722 | 25 | 167 |
| 6:00.0 | 1,227m | 2:26.6 | 111 | 681 | 24 | 155 |
| 12:00.0 | 1,271m | 2:21.6 | 123 | 724 | 26 | 165 |
| 18:00.0 | 1,277m | 2:20.9 | 125 | 730 | 25 | 171 |
| 24:00.0 | 1,282m | 2:20.4 | 126 | 735 | 25 | 172 |
| 30:00.0 | 1,289m | 2:19.6 | 129 | 742 | 27 | 176 |
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Workout Graph
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