Tara Wade 30:00 row
5,882m
Meters
30:00.0
Time
2:33.0
Pace
316
Calories
166
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 19 |
| Stroke Count | 593 |
| Drag Factor | 121 |
January 02, 2019 08:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,882m | 2:33.0 | 98 | 636 | 19 | 166 |
| 6:00.0 | 1,192m | 2:31.0 | 102 | 649 | 19 | 159 |
| 12:00.0 | 1,205m | 2:29.3 | 105 | 661 | 20 | 166 |
| 18:00.0 | 1,194m | 2:30.7 | 102 | 651 | 21 | 169 |
| 24:00.0 | 1,161m | 2:35.0 | 94 | 623 | 19 | 171 |
| 30:00.0 | 1,131m | 2:39.1 | 87 | 598 | 20 | 167 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.