Tara Wade 30:00 row
6,019m
Meters
30:00.0
Time
2:29.5
Pace
329
Calories
172
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 22 |
| Stroke Count | 675 |
| Drag Factor | 124 |
January 07, 2019 09:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,019m | 2:29.5 | 105 | 660 | 22 | 172 |
| 6:00.0 | 1,207m | 2:29.1 | 106 | 663 | 24 | 164 |
| 12:00.0 | 1,207m | 2:29.1 | 106 | 663 | 22 | 168 |
| 18:00.0 | 1,205m | 2:29.3 | 105 | 661 | 22 | 174 |
| 24:00.0 | 1,197m | 2:30.3 | 103 | 654 | 22 | 176 |
| 30:00.0 | 1,204m | 2:29.5 | 105 | 660 | 23 | 179 |
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Workout Graph
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