Tara Wade 30:00 row
6,058m
Meters
30:00.0
Time
2:28.5
Pace
330
Calories
167
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 22 |
| Stroke Count | 661 |
| Drag Factor | 112 |
January 09, 2019 09:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,058m | 2:28.5 | 107 | 667 | 22 | 167 |
| 6:00.0 | 1,203m | 2:29.6 | 104 | 659 | 22 | 156 |
| 12:00.0 | 1,211m | 2:28.6 | 107 | 666 | 21 | 165 |
| 18:00.0 | 1,213m | 2:28.3 | 107 | 668 | 22 | 169 |
| 24:00.0 | 1,212m | 2:28.5 | 107 | 667 | 23 | 172 |
| 30:00.0 | 1,219m | 2:27.6 | 109 | 674 | 23 | 174 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.