Tara Wade 30:00 row
6,175m
Meters
30:00.0
Time
2:25.7
Pace
342
Calories
167
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 25 |
| Stroke Count | 749 |
| Drag Factor | 119 |
January 14, 2019 09:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,175m | 2:25.7 | 113 | 689 | 25 | 167 |
| 6:00.0 | 1,215m | 2:28.1 | 108 | 670 | 24 | 157 |
| 12:00.0 | 1,246m | 2:24.4 | 116 | 699 | 26 | 164 |
| 18:00.0 | 1,244m | 2:24.6 | 116 | 697 | 25 | 171 |
| 24:00.0 | 1,234m | 2:25.8 | 113 | 688 | 24 | 170 |
| 30:00.0 | 1,237m | 2:25.5 | 114 | 690 | 26 | 177 |
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Workout Graph
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