Tara Wade 30:00 row
6,141m
Meters
30:00.0
Time
2:26.5
Pace
338
Calories
157
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 25 |
| Stroke Count | 759 |
| Drag Factor | 116 |
January 16, 2019 19:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,141m | 2:26.5 | 111 | 682 | 25 | 157 |
| 6:00.0 | 1,209m | 2:28.8 | 106 | 664 | 25 | 128 |
| 12:00.0 | 1,235m | 2:25.7 | 113 | 689 | 26 | 159 |
| 18:00.0 | 1,224m | 2:27.0 | 110 | 678 | 25 | 163 |
| 24:00.0 | 1,234m | 2:25.8 | 113 | 688 | 25 | 165 |
| 30:00.0 | 1,239m | 2:25.2 | 114 | 692 | 26 | 172 |
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Workout Graph
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