Tara Wade v10:00/r...4 row
7,972
Meters
37:00.0
Time
2:19.2
Pace
459
Calories
169
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 7,972 |
| Overall Time | 37:00.0 |
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 24 |
| Stroke Count | 901 |
| Drag Factor | 117 |
February 06, 2019 20:44:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:00.0 | 7,972 | 2:19.2 | 130 | 746 | 24 | 169 |
| 10:00.0 | 2,158 | 2:19.0 | 130 | 748 | 25 | 161 |
| 10:00.0 | 2,171 | 2:18.1 | 133 | 756 | 25 | 171 |
| 10:00.0 | 2,165 | 2:18.5 | 132 | 752 | 25 | 173 |
| 7:00.0 | 1,479 | 2:21.9 | 122 | 720 | 23 | 171 |
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Workout Graph
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