Tara Wade v10:00/r...2 row
2,854m
Meters
17:06.5
Time
2:59.8
Pace
95
Calories
156
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,854m |
| Overall Time | 17:06.5 |
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 24 |
| Stroke Count | 328 |
| Drag Factor | 119 |
February 19, 2019 09:15:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:06.5 | 2,854m | 2:59.8 | 60 | 507 | 24 | 156 |
| 10:00.0 | 2,168m | 2:18.3 | 132 | 754 | 26 | 158 |
| 7:06.5 | 686m | 5:10.8 | 12 | 340 | 23 | 154 |
| r0m |
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Workout Graph
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