Tara Wade v10:00/r...2 row
4,350m
Meters
20:00.0
Time
2:17.9
Pace
118
Calories
165
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 4,350m |
| Overall Time | 20:00.0 |
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 26 |
| Stroke Count | 510 |
| Drag Factor | 118 |
February 19, 2019 10:46:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,350m | 2:17.9 | 133 | 759 | 26 | 165 |
| 10:00.0 | 2,171m | 2:18.1 | 133 | 756 | 26 | 164 |
| 10:00.0 | 2,181m | 2:17.5 | 134 | 762 | 26 | 166 |
| r0m |
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Workout Graph
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