Tara Wade v13:00/2:00r...4 row
10,598m
Meters
52:00.0
Time
2:27.1
Pace
586
Calories
| Rest Distance | 54m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 10,652m |
| Overall Time | 58:00.0 |
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Count | 1057 |
| Drag Factor | 119 |
February 22, 2019 10:27:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:00.0 | 10,598m | 2:27.1 | 110 | 677 | ||
| 13:00.0 | 2,547m | 2:33.1 | 97 | 635 | 0 | |
| r: 2:00 | 19m | |||||
| 13:00.0 | 2,638m | 2:27.8 | 108 | 672 | 0 | |
| r: 2:00 | 16m | |||||
| 13:00.0 | 2,726m | 2:23.0 | 120 | 711 | 0 | |
| r: 2:00 | 19m | |||||
| 13:00.0 | 2,687m | 2:25.1 | 114 | 693 | 0 | |
| r54m |
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Workout Graph
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