Tara Wade v10:00/r...4 row
8,153m
Meters
37:00.0
Time
2:16.1
Pace
478
Calories
171
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 8,153m |
| Overall Time | 37:00.0 |
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 25 |
| Stroke Count | 930 |
| Drag Factor | 120 |
March 05, 2019 17:37:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:00.0 | 8,153m | 2:16.1 | 139 | 777 | 25 | 171 |
| 10:00.0 | 2,190m | 2:16.9 | 136 | 768 | 25 | 164 |
| 10:00.0 | 2,207m | 2:15.9 | 139 | 779 | 25 | 171 |
| 10:00.0 | 2,211m | 2:15.6 | 140 | 782 | 26 | 173 |
| 7:00.0 | 1,547m | 2:15.7 | 140 | 781 | 24 | 176 |
| r0m |
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Workout Graph
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