Tara Wade v10:00/r...4 row
8,185m
Meters
37:00.0
Time
2:15.6
Pace
481
Calories
172
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 8,185m |
| Overall Time | 37:00.0 |
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 25 |
| Stroke Count | 950 |
| Drag Factor | 120 |
March 19, 2019 10:13:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:00.0 | 8,185m | 2:15.6 | 140 | 782 | 25 | 172 |
| 10:00.0 | 2,209m | 2:15.8 | 140 | 780 | 26 | 164 |
| 10:00.0 | 2,213m | 2:15.5 | 140 | 783 | 26 | 171 |
| 10:00.0 | 2,213m | 2:15.5 | 140 | 783 | 26 | 175 |
| 7:00.0 | 1,551m | 2:15.3 | 141 | 785 | 25 | 179 |
| r0m |
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Workout Graph
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