Tara Wade v1000m/8:00r...2 row
2,000m
Meters
8:34.1
Time
2:08.5
Pace
52
Calories
161
Heart Rate
| Rest Distance | 39m |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 2,039m |
| Overall Time | 24:34.1 |
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 28 |
| Stroke Count | 241 |
| Drag Factor | 121 |
March 28, 2019 08:06:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 8:34.1 | 2,000m | 2:08.5 | 165 | 867 | 28 | 161 | |
| 4:17.9 | 1,000m | 2:08.9 | 163 | 861 | 29 | 159 | |
| r: 8:00 | 19m | ||||||
| 4:16.2 | 1,000m | 2:08.1 | 167 | 873 | 27 | 164 | |
| r: 8:00 | 20m | ||||||
| r39m |
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Workout Graph
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