Tara Wade 30:00 row
6,712m
Meters
30:00.0
Time
2:14.0
Pace
398
Calories
147
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 26 |
| Stroke Count | 778 |
| Drag Factor | 123 |
April 01, 2019 11:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,712m | 2:14.0 | 145 | 799 | 26 | 147 |
| 6:00.0 | 1,314m | 2:16.9 | 136 | 768 | 25 | 82 |
| 12:00.0 | 1,352m | 2:13.1 | 148 | 810 | 26 | 158 |
| 18:00.0 | 1,344m | 2:13.9 | 146 | 801 | 26 | 163 |
| 24:00.0 | 1,346m | 2:13.7 | 146 | 803 | 26 | 165 |
| 30:00.0 | 1,356m | 2:12.7 | 150 | 814 | 28 | 170 |
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Workout Graph
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