Tara Wade 30:00 row
6,176m
Meters
30:00.0
Time
2:25.7
Pace
342
Calories
74
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 20 |
| Stroke Count | 613 |
| Drag Factor | 117 |
April 08, 2019 08:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,176m | 2:25.7 | 113 | 689 | 20 | 74 |
| 6:00.0 | 1,202m | 2:29.7 | 104 | 658 | 20 | 75 |
| 12:00.0 | 1,221m | 2:27.4 | 109 | 675 | 20 | 75 |
| 18:00.0 | 1,246m | 2:24.4 | 116 | 699 | 21 | 73 |
| 24:00.0 | 1,248m | 2:24.2 | 117 | 701 | 21 | 73 |
| 30:00.0 | 1,258m | 2:23.0 | 119 | 711 | 21 | 75 |
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Workout Graph
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