Tara Wade 40:00 row
8,439m
Meters
40:00.0
Time
2:22.1
Pace
477
Calories
149
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 21 |
| Stroke Count | 845 |
| Drag Factor | 114 |
April 09, 2019 09:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,439m | 2:22.1 | 122 | 718 | 21 | 149 |
| 8:00.0 | 1,665m | 2:24.1 | 117 | 702 | 21 | 142 |
| 16:00.0 | 1,680m | 2:22.8 | 120 | 713 | 21 | 148 |
| 24:00.0 | 1,688m | 2:22.1 | 122 | 719 | 21 | 149 |
| 32:00.0 | 1,695m | 2:21.5 | 123 | 724 | 22 | 151 |
| 40:00.0 | 1,711m | 2:20.2 | 127 | 736 | 22 | 157 |
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Workout Graph
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