Tara Wade 30:00 row
6,390m
Meters
30:00.0
Time
2:20.8
Pace
364
Calories
83
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 21 |
| Stroke Count | 630 |
| Drag Factor | 116 |
April 10, 2019 10:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,390m | 2:20.8 | 125 | 731 | 21 | 83 |
| 6:00.0 | 1,249m | 2:24.1 | 117 | 702 | 21 | 99 |
| 12:00.0 | 1,273m | 2:21.3 | 124 | 726 | 21 | 81 |
| 18:00.0 | 1,282m | 2:20.4 | 126 | 735 | 21 | 80 |
| 24:00.0 | 1,289m | 2:19.6 | 129 | 742 | 21 | 81 |
| 30:00.0 | 1,297m | 2:18.7 | 131 | 750 | 22 | 75 |
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Workout Graph
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