Tara Wade 30:00 row
6,477
Meters
30:00.0
Time
2:18.9
Pace
373
Calories
136
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 23 |
| Stroke Count | 683 |
| Drag Factor | 116 |
April 15, 2019 10:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,477 | 2:18.9 | 130 | 746 | 373 | 23 | 136 |
| 6:00.0 | 1,249 | 2:24.1 | 117 | 700 | 70 | 22 | 92 |
| 12:00.0 | 1,299 | 2:18.5 | 132 | 750 | 75 | 24 | 102 |
| 18:00.0 | 1,305 | 2:17.9 | 133 | 750 | 75 | 23 | 157 |
| 24:00.0 | 1,307 | 2:17.7 | 134 | 760 | 76 | 23 | 162 |
| 30:00.0 | 1,317 | 2:16.6 | 137 | 770 | 77 | 23 | 167 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.