Tara Wade 30:00 row
6,477m
Meters
30:00.0
Time
2:18.9
Pace
373
Calories
136
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 23 |
| Stroke Count | 683 |
| Drag Factor | 116 |
April 15, 2019 10:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,477m | 2:18.9 | 130 | 748 | 23 | 136 |
| 6:00.0 | 1,249m | 2:24.1 | 117 | 702 | 22 | 92 |
| 12:00.0 | 1,299m | 2:18.5 | 132 | 752 | 24 | 102 |
| 18:00.0 | 1,305m | 2:17.9 | 133 | 759 | 23 | 157 |
| 24:00.0 | 1,307m | 2:17.7 | 134 | 761 | 23 | 162 |
| 30:00.0 | 1,317m | 2:16.6 | 137 | 771 | 23 | 167 |
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Workout Graph
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