Tara Wade 40:00 row
8,580m
Meters
40:00.0
Time
2:19.8
Pace
492
Calories
88
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 22 |
| Stroke Count | 878 |
| Drag Factor | 117 |
April 17, 2019 09:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,580m | 2:19.8 | 128 | 740 | 22 | 88 |
| 8:00.0 | 1,675m | 2:23.2 | 119 | 709 | 22 | 88 |
| 16:00.0 | 1,710m | 2:20.3 | 127 | 735 | 22 | 85 |
| 24:00.0 | 1,719m | 2:19.6 | 129 | 742 | 22 | 89 |
| 32:00.0 | 1,733m | 2:18.4 | 132 | 753 | 22 | 91 |
| 40:00.0 | 1,743m | 2:17.6 | 134 | 761 | 23 | 89 |
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Workout Graph
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