Tara Wade v6:00/r...8 row
12,152m
Meters
56:00.0
Time
2:18.2
Pace
704
Calories
157
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 12,152m |
| Overall Time | 56:00.0 |
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 23 |
| Stroke Count | 1292 |
| Drag Factor | 114 |
April 20, 2019 11:25:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 56:00.0 | 12,152m | 2:18.2 | 132 | 755 | 23 | 157 |
| 6:00.0 | 1,326m | 2:15.7 | 140 | 781 | 25 | 150 |
| 8:00.0 | 1,705m | 2:20.7 | 125 | 731 | 22 | 146 |
| 6:00.0 | 1,326m | 2:15.7 | 140 | 781 | 24 | 156 |
| 8:00.0 | 1,710m | 2:20.3 | 127 | 735 | 22 | 152 |
| 6:00.0 | 1,328m | 2:15.5 | 141 | 783 | 24 | 162 |
| 8:00.0 | 1,713m | 2:20.1 | 127 | 737 | 23 | 164 |
| 6:00.0 | 1,327m | 2:15.6 | 140 | 782 | 24 | 165 |
| 8:00.0 | 1,720m | 2:19.5 | 129 | 743 | 23 | 163 |
| r0m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.