Tara Wade 40:00 row
8,630m
Meters
40:00.0
Time
2:19.0
Pace
495
Calories
143
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 22 |
| Stroke Count | 878 |
| Drag Factor | 121 |
April 22, 2019 08:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,630m | 2:19.0 | 130 | 748 | 22 | 143 |
| 8:00.0 | 1,685m | 2:22.4 | 121 | 716 | 23 | 91 |
| 16:00.0 | 1,718m | 2:19.6 | 128 | 741 | 22 | 149 |
| 24:00.0 | 1,728m | 2:18.8 | 131 | 749 | 21 | 152 |
| 32:00.0 | 1,737m | 2:18.1 | 133 | 756 | 22 | 158 |
| 40:00.0 | 1,761m | 2:16.2 | 138 | 775 | 22 | 165 |
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Workout Graph
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