Tara Wade 40:00 row
8,658m
Meters
40:00.0
Time
2:18.6
Pace
500
Calories
129
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 22 |
| Stroke Count | 876 |
| Drag Factor | 115 |
April 26, 2019 11:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,658m | 2:18.6 | 131 | 752 | 22 | 129 |
| 8:00.0 | 1,693m | 2:21.7 | 123 | 722 | 22 | 81 |
| 16:00.0 | 1,723m | 2:19.2 | 130 | 745 | 21 | 87 |
| 24:00.0 | 1,737m | 2:18.1 | 133 | 756 | 22 | 155 |
| 32:00.0 | 1,739m | 2:18.0 | 133 | 758 | 22 | 158 |
| 40:00.0 | 1,767m | 2:15.8 | 140 | 780 | 23 | 167 |
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Workout Graph
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