Tara Wade 30:00 row
6,506
Meters
30:00.0
Time
2:18.3
Pace
375
Calories
124
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 21 |
| Stroke Count | 658 |
| Drag Factor | 118 |
April 29, 2019 10:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,506 | 2:18.3 | 132 | 755 | 375 | 21 | 124 |
| 6:00.0 | 1,254 | 2:23.5 | 118 | 707 | 70 | 21 | 86 |
| 12:00.0 | 1,300 | 2:18.4 | 132 | 753 | 75 | 22 | 104 |
| 18:00.0 | 1,311 | 2:17.2 | 135 | 765 | 76 | 22 | 115 |
| 24:00.0 | 1,315 | 2:16.8 | 136 | 769 | 76 | 22 | 155 |
| 30:00.0 | 1,326 | 2:15.7 | 140 | 781 | 78 | 22 | 161 |
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Workout Graph
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