Tara Wade 30:00 row
6,768m
Meters
30:00.0
Time
2:12.9
Pace
404
Calories
155
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 25 |
| Stroke Count | 766 |
| Drag Factor | 116 |
May 02, 2019 09:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,768m | 2:12.9 | 149 | 812 | 25 | 155 |
| 6:00.0 | 1,325m | 2:15.8 | 140 | 780 | 25 | 125 |
| 12:00.0 | 1,351m | 2:13.2 | 148 | 809 | 26 | 156 |
| 18:00.0 | 1,356m | 2:12.7 | 150 | 814 | 25 | 161 |
| 24:00.0 | 1,356m | 2:12.7 | 150 | 814 | 25 | 164 |
| 30:00.0 | 1,380m | 2:10.4 | 158 | 842 | 28 | 172 |
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Workout Graph
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