Tara Wade v6:00/r...4 row
6,147m
Meters
28:00.0
Time
2:16.6
Pace
358
Calories
155
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 6,147m |
| Overall Time | 28:00.0 |
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 22 |
| Stroke Count | 606 |
| Drag Factor | 119 |
May 07, 2019 09:09:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:00.0 | 6,147m | 2:16.6 | 137 | 772 | 22 | 155 |
| 6:00.0 | 1,324m | 2:15.9 | 139 | 779 | 23 | 152 |
| 8:00.0 | 1,743m | 2:17.6 | 134 | 761 | 22 | 152 |
| 6:00.0 | 1,327m | 2:15.6 | 140 | 782 | 22 | 158 |
| 8:00.0 | 1,756m | 2:16.6 | 137 | 771 | 21 | 161 |
| r0m |
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Workout Graph
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