Tara Wade 15:03 row
3,167m
Meters
15:03.3
Time
2:22.6
Pace
178
Calories
147
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 22 |
| Stroke Count | 356 |
| Drag Factor | 150 |
May 09, 2019 10:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:03.3 | 3,167m | 2:22.6 | 121 | 715 | 22 | 147 |
| 5:00.0 | 1,050m | 2:22.8 | 120 | 713 | 24 | 131 |
| 10:00.0 | 1,049m | 2:22.9 | 120 | 711 | 24 | 148 |
| 15:00.0 | 1,057m | 2:21.9 | 122 | 721 | 24 | 154 |
| 15:03.3 | 11m | 2:30.0 | 104 | 656 | 18 | 155 |
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Workout Graph
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