Tara Wade v5:00/r...6 row
8,602m
Meters
39:00.0
Time
2:16.0
Pace
502
Calories
119
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 8,602m |
| Overall Time | 39:00.0 |
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 22 |
| Stroke Count | 866 |
| Drag Factor | 116 |
May 10, 2019 09:46:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:00.0 | 8,602m | 2:16.0 | 139 | 778 | 22 | 119 |
| 5:00.0 | 1,119m | 2:14.0 | 145 | 800 | 24 | 44 |
| 8:00.0 | 1,727m | 2:18.9 | 130 | 748 | 22 | 44 |
| 5:00.0 | 1,121m | 2:13.8 | 146 | 802 | 23 | 153 |
| 8:00.0 | 1,746m | 2:17.4 | 135 | 763 | 21 | 154 |
| 5:00.0 | 1,127m | 2:13.0 | 148 | 810 | 23 | 161 |
| 8:00.0 | 1,766m | 2:15.9 | 139 | 779 | 22 | 162 |
| r0m |
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Workout Graph
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