Tara Wade 1:00:03 row
12,524m
Meters
1:00:03.5
Time
2:23.8
Pace
700
Calories
146
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 22 |
| Stroke Count | 1336 |
| Drag Factor | 169 |
May 16, 2019 11:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:03.5 | 12,524m | 2:23.8 | 118 | 704 | 22 | 146 |
| 5:00.0 | 1,076m | 2:19.4 | 129 | 744 | 25 | 145 |
| 10:00.0 | 1,059m | 2:21.6 | 123 | 723 | 24 | 145 |
| 15:00.0 | 1,055m | 2:22.1 | 122 | 719 | 23 | 139 |
| 20:00.0 | 1,003m | 2:29.5 | 105 | 660 | 20 | 133 |
| 25:00.0 | 1,072m | 2:19.9 | 128 | 739 | 23 | 152 |
| 30:00.0 | 1,050m | 2:22.8 | 120 | 713 | 23 | 149 |
| 35:00.0 | 1,042m | 2:23.9 | 117 | 703 | 23 | 142 |
| 40:00.0 | 987m | 2:31.9 | 100 | 643 | 19 | 140 |
| 45:00.0 | 1,063m | 2:21.1 | 125 | 728 | 23 | 154 |
| 50:00.0 | 1,048m | 2:23.1 | 119 | 710 | 23 | 154 |
| 55:00.0 | 1,043m | 2:23.8 | 118 | 704 | 23 | 150 |
| 1:00:00.0 | 1,016m | 2:27.6 | 109 | 674 | 20 | 150 |
| 1:00:03.5 | 12m | 2:25.8 | 113 | 688 | 17 | 150 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.