Tara Wade 47:02 row
9,829m
Meters
47:02.6
Time
2:23.5
Pace
550
Calories
146
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 22 |
| Stroke Count | 1073 |
| Drag Factor | 194 |
May 22, 2019 18:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:02.6 | 9,829m | 2:23.5 | 118 | 706 | 22 | 146 |
| 5:00.0 | 1,048m | 2:23.1 | 119 | 710 | 24 | 138 |
| 10:00.0 | 1,031m | 2:25.4 | 114 | 691 | 24 | 152 |
| 15:00.0 | 998m | 2:30.3 | 103 | 654 | 22 | 137 |
| 20:00.0 | 1,038m | 2:24.5 | 116 | 699 | 22 | 148 |
| 25:00.0 | 1,062m | 2:21.2 | 124 | 727 | 24 | 146 |
| 30:00.0 | 1,064m | 2:20.9 | 125 | 729 | 23 | 144 |
| 35:00.0 | 1,007m | 2:28.9 | 106 | 664 | 20 | 139 |
| 40:00.0 | 1,061m | 2:21.3 | 124 | 726 | 23 | 151 |
| 45:00.0 | 1,070m | 2:20.1 | 127 | 737 | 23 | 152 |
| 47:02.6 | 451m | 2:15.9 | 139 | 779 | 24 | 158 |
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Workout Graph
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