Tara Wade v8:00/r...6 row
13,104m
Meters
1:00:00.0
Time
2:17.3
Pace
763
Calories
162
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 13,104m |
| Overall Time | 1:00:00.0 |
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 22 |
| Stroke Count | 1326 |
| Drag Factor | 116 |
May 24, 2019 09:24:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,104m | 2:17.3 | 135 | 764 | 22 | 162 |
| 8:00.0 | 1,769m | 2:15.6 | 140 | 782 | 22 | 150 |
| 12:00.0 | 2,585m | 2:19.2 | 130 | 745 | 21 | 149 |
| 8:00.0 | 1,778m | 2:14.9 | 142 | 789 | 22 | 164 |
| 12:00.0 | 2,584m | 2:19.3 | 129 | 745 | 22 | 165 |
| 8:00.0 | 1,784m | 2:14.5 | 144 | 794 | 23 | 172 |
| 12:00.0 | 2,610m | 2:17.9 | 133 | 759 | 23 | 173 |
| r0m |
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Workout Graph
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