Tara Wade v5:00/r...6 row
8,632m
Meters
39:00.0
Time
2:15.5
Pace
506
Calories
134
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 8,632m |
| Overall Time | 39:00.0 |
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 22 |
| Stroke Count | 871 |
| Drag Factor | 118 |
May 28, 2019 09:17:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:00.0 | 8,632m | 2:15.5 | 141 | 783 | 22 | 134 |
| 5:00.0 | 1,119m | 2:14.0 | 145 | 800 | 24 | 90 |
| 8:00.0 | 1,737m | 2:18.1 | 133 | 756 | 22 | 68 |
| 5:00.0 | 1,123m | 2:13.5 | 147 | 805 | 23 | 158 |
| 8:00.0 | 1,751m | 2:17.0 | 136 | 767 | 21 | 156 |
| 5:00.0 | 1,130m | 2:12.7 | 150 | 814 | 23 | 166 |
| 8:00.0 | 1,773m | 2:15.3 | 141 | 785 | 22 | 169 |
| r0m |
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Workout Graph
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