Tara Wade v5:00/r...6 row
8,647m
Meters
39:00.0
Time
2:15.3
Pace
509
Calories
117
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 8,647m |
| Overall Time | 39:00.0 |
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 22 |
| Stroke Count | 852 |
| Drag Factor | 117 |
May 31, 2019 08:39:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:00.0 | 8,647m | 2:15.3 | 141 | 786 | 22 | 117 |
| 5:00.0 | 1,121m | 2:13.8 | 146 | 802 | 24 | 47 |
| 8:00.0 | 1,739m | 2:18.0 | 133 | 758 | 21 | 83 |
| 5:00.0 | 1,126m | 2:13.2 | 148 | 809 | 22 | 82 |
| 8:00.0 | 1,753m | 2:16.9 | 136 | 769 | 21 | 157 |
| 5:00.0 | 1,132m | 2:12.5 | 150 | 817 | 22 | 165 |
| 8:00.0 | 1,780m | 2:14.8 | 143 | 791 | 22 | 169 |
| r0m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.