Tara Wade v15:00/r...3 row
9,866m
Meters
45:00.0
Time
2:16.8
Pace
577
Calories
159
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 9,866m |
| Overall Time | 45:00.0 |
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 21 |
| Stroke Count | 975 |
| Drag Factor | 117 |
June 03, 2019 08:51:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,866m | 2:16.8 | 137 | 770 | 21 | 159 |
| 15:00.0 | 3,217m | 2:19.8 | 128 | 740 | 21 | 147 |
| 15:00.0 | 3,359m | 2:13.9 | 146 | 800 | 22 | 164 |
| 15:00.0 | 3,290m | 2:16.7 | 137 | 770 | 22 | 168 |
| r0m |
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Workout Graph
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