Tara Wade v15:00/r...3 row
9,880m
Meters
45:00.0
Time
2:16.6
Pace
578
Calories
140
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 9,880m |
| Overall Time | 45:00.0 |
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 23 |
| Stroke Count | 1023 |
| Drag Factor | 116 |
June 05, 2019 08:51:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,880m | 2:16.6 | 137 | 772 | 23 | 140 |
| 15:00.0 | 3,224m | 2:19.5 | 129 | 742 | 22 | 88 |
| 15:00.0 | 3,361m | 2:13.8 | 146 | 801 | 24 | 165 |
| 15:00.0 | 3,297m | 2:16.4 | 138 | 773 | 23 | 168 |
| r0m |
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Workout Graph
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