Tara Wade v20:00/r...3 row
13,244m
Meters
1:00:00.0
Time
2:15.9
Pace
779
Calories
169
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 13,244m |
| Overall Time | 1:00:00.0 |
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 23 |
| Stroke Count | 1373 |
| Drag Factor | 117 |
June 10, 2019 17:01:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,244m | 2:15.9 | 139 | 779 | 23 | 169 |
| 20:00.0 | 4,302m | 2:19.4 | 129 | 744 | 22 | 159 |
| 20:00.0 | 4,487m | 2:13.7 | 146 | 803 | 23 | 172 |
| 20:00.0 | 4,456m | 2:14.6 | 143 | 793 | 24 | 177 |
| r0m |
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Workout Graph
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