Tara Wade 1:10:00 row
13,947m
Meters
1:10:00.9
Time
2:30.6
Pace
759
Calories
140
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 23 |
| Stroke Count | 1625 |
| Drag Factor | 147 |
June 11, 2019 11:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:00.9 | 13,947m | 2:30.6 | 102 | 652 | 23 | 140 |
| 10:00.0 | 2,114m | 2:21.9 | 122 | 721 | 26 | 148 |
| 20:00.0 | 1,978m | 2:31.6 | 100 | 645 | 23 | 129 |
| 30:00.0 | 1,979m | 2:31.5 | 100 | 645 | 22 | 144 |
| 40:00.0 | 2,026m | 2:28.0 | 108 | 671 | 24 | 148 |
| 50:00.0 | 1,870m | 2:40.4 | 85 | 591 | 20 | 130 |
| 1:00:00.0 | 2,001m | 2:29.9 | 104 | 657 | 23 | 138 |
| 1:10:00.0 | 1,979m | 2:31.5 | 100 | 645 | 23 | 148 |
| 1:10:00.9 | 2m | 3:45.0 | 31 | 405 | 135 |
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Workout Graph
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