Tara Wade v30:00/r...3 row
19,120m
Meters
1:30:00.0
Time
2:21.2
Pace
1091
Calories
114
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 19,120m |
| Overall Time | 1:30:00.0 |
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 22 |
| Stroke Count | 2018 |
| Drag Factor | 117 |
June 17, 2019 12:29:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 19,120m | 2:21.2 | 124 | 727 | 22 | 114 |
| 30:00.0 | 6,230m | 2:24.4 | 116 | 699 | 21 | 85 |
| 30:00.0 | 6,434m | 2:19.8 | 128 | 740 | 23 | 95 |
| 30:00.0 | 6,457m | 2:19.3 | 129 | 744 | 23 | 163 |
| r0m |
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Workout Graph
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