Tara Wade 18:00 row
3,692m
Meters
18:00.0
Time
2:26.2
Pace
203
Calories
134
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 24 |
| Stroke Count | 444 |
| Drag Factor | 149 |
June 25, 2019 08:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 3,692m | 2:26.2 | 112 | 684 | 24 | 134 |
| 4:30.0 | 896m | 2:30.6 | 102 | 652 | 25 | 109 |
| 9:00.0 | 906m | 2:29.0 | 106 | 664 | 24 | 125 |
| 13:30.0 | 933m | 2:24.6 | 116 | 697 | 25 | 150 |
| 18:00.0 | 957m | 2:21.0 | 125 | 729 | 25 | 154 |
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Workout Graph
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